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Acupuncture

A form of alternative medicine involving thin needles inserted into the body at acupuncture points.

Acupressure with Essential Oils

The practitioner applies light to moderate pressure on pressure points throughout the body with the use of essential oils

Cupping

Use of glass, plastic or porcelain cups to create a local suction on the surface of the skin to mobilize blood flow to promote healing.

Ear Seeds

Natural fruit seeds (vaccaria) that are applied to one or both ears with long lasting adhesive tape that stimulates acupressure points. This form of therapy is considered a non-invasive form of acupuncture.

Moxibustion

The burning of herb mugwort to increase blood circulations, reduce pain, improve digestive issues, balance gynecological disorders through the application of warmth from the herb.

Autoimmune & Chronic Illness Support Consultation

This virtual session is for individuals managing autoimmune conditions or long-standing health concerns. This session focuses on inflammatory drivers, immune patterns, digestion, stress load, and lifestyle factors, with personalized guidance using nutrition, herbal medicine, and functional medicine insight.

Digestive Reset & Gut Health Consultation

A virtual session that focuses on digestive health as the foundation of whole-body wellness. This session evaluates digestion, elimination, food reactions, gut-related symptoms, with recommendations that may include nutrition strategies, herbal support, and further evaluation if needed. This is best for individuals who experience food sensitivities, food allergies, bloating, long-standing constipation, and IBS and IBD-type symptoms.

Hormone Balance & Cycle Support Consultation

A virtual consultation focused on hormone balance, menstrual cycle regulation, and fertility preparation. Cycle patterns, symptoms, stress, nutrition, and lifestyle influences to create an individualized support plan. This consultation is best for those who would like to focus on PMS, irregular cycles, fertility preparation, and post-birth control support.

Stress, Anxiety & Burnout Support Consultation

A virtual consultation designed for individuals experiencing chronic stress, anxiety, sleep disruption, or burnout. The session will focus on nervous system regulation through lifestyle support, nutrition, herbal medicine, and integrative strategies.

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Online Courses

Medicine in the Kitchen

Did you know our kitchens are full of ready at hand remedies for us to heal ourselves? Learn how to use these common kitchen food items with easy recipes.

Essential Tools To Strengthen Your Immune System

Learn the effective, simple tools to we use everyday to boost your immune system in order to better protect yourself. Fight off pathogens, foreign invaders, or limit recovery time when you get sick.

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